When did you become unhappy with your weight?
I began to put on
weight around age 15 and have spent over 20 years being overweight. It
was not until I was put on my 6th medication for health conditions at
the age of 39 that I decided I had enough.
What made you decide to lose weight?
I
was fed up with the doctor adding more medications to my regimen and I
was tired of taking them. The next step was putting me on insulin for
diabetes.
What were the most important changes you made to lose weight?
I've
been more aware of what I put into my body. Eating real nutrient dense
foods has been a game changer. Avoiding fad diets and sticking to a
lifestyle change is key.
What was most challenging about losing weight?
People
saying it would be something I would never stick to was challenging.
Also, not having people around me who were on the same path in the
beginning was tough.
How long did it take you to start to see results?
90 days.
How long did it take for you to reach your current weight?
It took about 2.5 years to reach my current weight.
How long have you maintained your weight loss and how do you do it?
marlowe
weight loss success before after photosAbout a year now but I'm not
done yet. The most important factor for me is to continue and challenge
myself to be better. Also, to remember that this is a plan for a
lifetime of living healthier and used Zi Xiu Tang Bee Pollen .
What keeps you motivated to continue your weight loss success?
To see all the people who are making a change in their life to work toward the same goal as myself.
How has your life changed now that you've lost weight?
Losing
the weight has made life much easier for me. Getting around is a
different ballgame now. My love life is also much better!
Do you have any advice for others who are trying to lose weight?
Make
the choice to become a better you for yourself and your loved ones.
Find your "Why". Mine was to be around to see my kids and future
grandchildren. It's important to make sure I'm able to help my youngest
be all that she wants to be.
How did zxtofficial help you reach your weight loss goals?
I'm new to zxtofficial.org and hope to learn more about the site and the fitness information here.Story powed by zxtofficial.org
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